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Saturday 19th May 2012

Great news for all the mother yoginis who will be attending either Asana Baby or Asana Toddler classes - Asana Yoga Studio is now registered in the Breastfeeding Welcome Here Scheme with the Public Health Agency Northern Ireland.

Friday 18th May 2012

Interested in winning a FREE month with Asana Yoga Studio?

One winner will receive a pass, allowing them to attend unlimited Asana Yoga classes for one calendar month of their choice. One runner-up will receive a 5 class pass.

All you have to do to enter is as follows:

In 10 words, or less, tell me why you deserve to win a free month?

You can enter by private messaging myself on Facebook, through our contact us page, or by texting  07837-191648. Please remember to leave you name and contact details.

Competition closes Thursday 31st May 2012.

Good luck.

Sunday 13th May 2012

Asana Yoga Studio will be showing our strong support towards the NSPCC, with regular events, including charity classes that will donate 100% of the proceeds to the worthwhile cause of ending cruelty to children.

"The NSPCC is inspired by a belief that we can make a difference for all children. That's why we aim to end cruelty to children in the UK. Even if it takes many generations to realise it, we achieve much more for children by having this inspirational vision."

Sunday 6th May 2012

A lot of people are keen to see the class timetable for when the studio opens, so here it is - click yoga page for the Asana Yoga Timetable & pricelist. I still have a few things to verify before I can confirm the opening date for this Summer, but keep checking here on news/events, as well as facebook, for further details.

Please note: the timetable is subject to change with each month and any constructive feedback is more than welcome (contact myself through this website, on facebook, or just call/text 07837-191648).

Download your copy here: http://www.asana.org.uk/Asana Timetable.pdf

See you all soon.

Thursday 3rd May 2012

Great news everyone! Work on the yoga studio is moving fast, so it looks like I need to turn it up a gear when it comes to planning all those Asana Yoga classes coming your way very soon; I'm even trying some out with my oldest son.

 It's fantastic that more and more of you are following on facebook - talk, text and share the news to anyone else you think might want to get involved in Limavady's yoga and personal training community.

For everyone out there who is keen to get their hands on the first timetable, it will be posted here by the end of next week. Remember: if you think you might be interested in 1:1 personal fitness or yoga training, please don't hesitate to get in touch.

Friday 27th April 2012

Time to get the results you have always wanted, in the safest and most effective way possible, with Asana Personal Training.

Currently taking bookings (starting end of May 2012). Click on personal training for session fees.

Due to construction work at Asana Yoga Studio, the sessions will take place at the Bootcamp Garage, outdoors at a local park, or even in the comfort of your own home - you decide. A session is 60 minutes long and suitable for everyBODY. Each workout is individually designed, depending on your age, ability, exercise history and goal.

Book your FREE 30 minute consultation today!

Tuesday 24th April 2012

Good news for all those yoginis who would like to attend either the Asana Baby or Asana Toddler class -  Asana Studio will be a member of the Breastfeeding Welcome Here scheme.

Public Health Agency NI:  "Northern Ireland has one of the lowest breastfeeding rates in Europe. While half of all new mums here start breastfeeding, many quickly stop. This is often because they feel there is a lack of support, particularly when they want to feed their baby outside the home."

Asana Studio will support mums by making breastfeeding acceptable in all areas of the studio open to the general public, with the promise that a mother who is breastfeeding will not be asked to stop feeding or to move to another area to feed.

Friday 20th April 2012

The first sign is up and the community is starting to talk. It was great to meet other business owners in Limavady today and to chat to the people in the street.

Sunday 15th April 2012

Time to spread the news - tell all your friends, family and work colleagues. The countdown has officially started to Limavady's first yoga and personal training studio, situated in the town centre, just behind Catherine Street at Newtowne Square Carpark.

Not only will there be a wide range of yoga classes to help with body tone, weight loss, health and relaxation, but there will also be pregnancy and baby yoga sessions, with the intention of putting on a range of children's yoga classes in the near future, from toddler through to age 14.  As well as yoga classes, look out for 1:1 and group personal training, including traditional bootcamp fitness which will be happening around the Limavady and Drumsurn area.

Get excited - get involved.

Looking forward to seeing you all soon.